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Carrie logged 1274 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Treadmill 4 mi 00:52 13:00 pace

    Walk breaks every 1/2 mile

  2. RUN
    blah Treadmill 1 mi 00:12:00 12:00 pace

    Super sore from crossfit Friday/Saturday.

  3. RUN
    good 4 mi 00:46 11:25 pace

    Lots of quick walk breaks. 40 degrees and windy.

  4. RUN
    good Armco Park 3.1 mi 00:33 10:29 pace

    About 35 degrees and gorgeous! Ran w/ Arianna at 10:30am.

  5. RUN
    alright Treadmill 1 mi 00:12:00 12:00 pace

    I can't wait to get outside when the temps get above 0!

    • Pamela R.
      Pamela R.

      Amen. Was contemplating hitting the streets tomorrow am because it will be around 10ยบ here, but wind chill will still be -15.

      almost 5 years ago Like1 person

    • Carrie V.
      Carrie V.

      That's still too cold for me Pamela! Good luck!

      almost 5 years ago Like

  6. RUN
    alright Treadmill 1 mi 00:10:51 10:50 pace

    1st 3 songs of running mix 2.

  7. RUN
    alright Treadmill 1 mi 00:10:42 10:41 pace

    Alternated .1 miles of 5mph and 6mph