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Chris logged 2845 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    great Tired 5.01 mi 00:47 09:18 pace

    Not near enough sleep but still had a great run this morning with Heather B. and Amy S.

  2. RUN
    great Wet One 14.01 mi 02:19 09:53 pace

    Great adventure run this morning that started off in the dark quickley getting soaked with sweat as I was making a puddle during the first Gu stop. Thankfully it started to rain pretty heavy which... read more

  3. RUN
    great Dry 5.16 mi 00:48 09:16 pace

    Thought it was going to be raining but once we finally got out there was no moisture and a little lightening show in the distance. Thanks Amy S. for being such a motivator and getting me out. Run... read more

  4. RUN
    great SCP 6 mi 00:54 08:58 pace

    Perfect morning run with some great conversation this morning with Amy S.

  5. FIT
    Florida Day 1 04:00

    Yes diving counts. 4 dives today.

    • Hanna R.
      Hanna R.

      I thought it said driving and I was wondering how that counted. Diving - whole other story! So fun, jerk.

      21 days ago Like

  6. RUN
    great One Run Before Vacation 6.01 mi 00:51 08:28 pace

    Got in a quick run with Amy S. before heading off for vacation tomorrow. See you guys next week.

  7. RUN
    great River Run 16.01 mi 02:31 09:25 pace

    Early morning run with Heather B. , Amy S. and Barry S. We started with a 4 mile loop around the park and then headed to the river for the rest. Great surprise when we got back to the park where G... read more

  8. FIT
    great Summer Hockey 01:00

    Great hockey game win. It has been a few months.

  9. RUN
    great LC 5 mi 00:44 08:52 pace

    Around the block with Heather B. and Amy S.

  10. RUN
    great Wet 6.05 mi 00:57 09:23 pace

    Great run through the golf course this morning with Heather B. and Amy S. . My shorts were 90% soaked by the time I was finished. A good sweat.

  11. RUN
    alright Heat 5.01 mi 00:46 09:12 pace

    Decided to get a run in the heat after i finished with the yard work since I was already sweaty. Note to self don't run in the heat on an empty stomach and without water. It was a tough one ... read more

  12. RUN
    great Jesse is Home 14.01 mi 02:15 09:39 pace

    Great run this morning with Heather B. , Amy S. and Lee O. We headed north from Panera up to the ski lake on Tyler and then to the motocross track. As we were coming back through Maize we came ac... read more

  13. RUN
    great LC 5.08 mi 00:47 09:13 pace

    Great morning run.

  14. RUN
    great SCP 6 mi 00:54 09:03 pace

    Perfect morning run through the park with Heather B. .

  15. VELO
    great SCP 11.01 mi 00:39 16.9mph pace

    Quick trip around the park.

  16. RUN
    great Westside 13.14 mi 02:01 09:12 pace

    Thanks Hanna R. for meeting me this morning. I'm finally starting to build miles and needed the help today. Great conversation kept my mind off the miles. Great way to start the day.

  17. RUN
    great West 5.05 mi 00:47 09:23 pace

    Somewhat aimless run through the neighborhoods with Heather B. and Amy S.

  18. RUN
    great Westside 6 mi 00:55 09:08 pace

    Great run this morning with all the summer kids Heather B. , Amy S. and Lee O. Someone has to work.

  19. RUN
    great Late 6 mi 00:52 08:37 pace

    Slept in again and got the pleasure of running in the 80 deg temps. Legs were sore from the multiple squats building a fence for the last 2 days. Got a good sweat today but not as far as I wanted.

    • Steve W.
      Steve W.

      I could see how the warmer temps could cut your run short. Nice 8...and nice cross training with the fence building.

      about 1 month ago Like

    • April R.
      April R.

      Building a fence huh? Yeah I'll bet a few things were sore!

      about 1 month ago Like

  20. RUN
    Perfect 6 mi 00:52 08:40 pace

    Awesome weather this morning. Could not ask for much better. Let the weekend begin. Thanks for the run Amy S.