Site:
http://mostlyirun.com
Miles:
3666 total / 726 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren ran: It's now too dark to ...

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  • 3 miles
  • 00:36 time
  • 10:23 pace
  • 314 calories
  •  
  •  
  • 173 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10K Class / AACC 3.47 mi 00:36 10:23 pace

It's now too dark to run on the B&A Trail for our 6:30 class, so we have relocated to the parking lots at the community college instead. We have a new location this year, so our route wasn't measured out and a little short. A fellow mentor and I (oops, we were supposed to be mentoring the students!) added an extra loop to at least get close to 3.5. We didn't have it in us to circle around for a full 4 miles today, but both of us raced pretty hard this weekend, so we were OK with it!

8 months ago via Garmin