Site:
http://mostlyirun.com
Miles:
3666 total / 726 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren rode: OK, *now* I feel reas...

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  • 35 miles
  • 02:32 time
  • 13.8 pace
  • 1158 calories
  •  
  •  
  • 856 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good b&a / bwi trail 35 mi 02:32 13.8mph pace

OK, *now* I feel reasonably prepared for my 50-mile ride in two weeks. I still haven't trained on quite enough hills, but I'll rely on my running endurance and boot camp fitness to get me through :) Pretty nice out today. Started out warm, got cooler with some threatening clouds ... but fortunately no rain!

9 months ago via Garmin