Site:
http://mostlyirun.com
Miles:
3540 total / 600 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren did a fitness workout: Gradually getting bac...

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good lunchtime boot camp 00:45

Gradually getting back into my routine (though I did skip yoga this morning - I let sleep win!). No lingering post-marathon soreness, no trouble even with squats & wall sits. Not much running today, but the short sprints we did felt good, too.