Site:
http://mostlyirun.com
Miles:
3551 total / 610 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren did a yoga workout: Figured it would be g...

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good 6am bikram 01:30

Figured it would be good for my post-marathon legs to get back to class. I actually wasn't that much tighter than usual. Felt good! I'm feeling fine, surprisingly, but will still take a little bit of a running break.