Site:
http://mostlyirun.com
Miles:
6147 total / 1673 in 2014
Goal:

Chasing a sub-4 marathon. Current PR is 4:09 so it's going to be a challenge! Training for first 70.3 in 2014!

Lauren C ran: Wow! My previous best...

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  • 26 miles
  • 04:09 time
  • 09:30 pace
  • 1822 calories
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  • 610 ft climb
  • 193 max hr
  • 171 avg hr
    • Currently /5 Effort.
    effort /5
great Wineglass Marathon 26.2 mi 04:09 09:30 pace

Wow! My previous best marathon was the 2010 MCM, in 4:22:22, so this was a HUGE PR! Granted, this is a net downhill course (though it was a lot more gentle/less noticeable than the elevation chart appears) and not as tough as MCM, but still. I was nervous to go for this time (I followed an awesome pacer!), but they only had 4:10 and 4:25 groups, so I went for it. Woo-hoo!