Site:
http://mostlyirun.com
Miles:
3506 total / 565 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren did a yoga workout: It's like the instruc...

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great lunchtime yoga 01:00

It's like the instructor knew I was running a marathon in three days ... all of my favorite leg stretches (including pigeon), plus a bound restorative pose at the end that we have never done in his class.