6219 total / 0 in 2018

Chasing a sub-4 marathon. Current PR is 4:09 so it's going to be a challenge! Training for first 70.3 in 2014!

Lauren C rode: I finally got a bike ...

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  • 10 miles
  • 00:47 time
  • 13.2 pace
  • 416 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good trainer ride 10.41 mi 00:47 13.2mph pace

I finally got a bike trainer set up in my garage. Training for a 50-mile ride is tough to squeeze in when marathon training. Rode before work this morning while streaming amazon instant video. Kinda boring but it had to be done, ride is in 3 weeks!