Site:
http://mostlyirun.com
Miles:
3551 total / 610 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren did a fitness workout: I love that my runnin...

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good lunchtime boot camp 00:45

I love that my running endurance helps out in cross-training. A lot of my classmates found today's workout tough, but I thought it was pretty fun. Self-faced with four stations: mat (sit-ups), plank-walk/walking lunges, brief cardio (jumping jacks etc), and around the gym for more walking lunges, high knees, butt-kick.

8 months ago