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Lauren ran: 10K class training ru...
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- 4 miles
- 00:42 time
- 09:48 pace
- 364 calories
10K class training run. I was actually a good mentor and hung with a couple of class members. (Some of us seasoned mentors often end up running together). I was planning on taking it slow, but went with gravity on the downhills. Actually kept a good pace on the uphill as well. Nice night, good run.