Site:
http://mostlyirun.com
Miles:
3551 total / 610 in 2013
Goal:

After doing sprint triathlons for four years, I'll be adding my first Olympic distance in May 2012. Wineglass Marathon Sept 2012, MCM October 2012.

Lauren rode: It's been way too lon...

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  • 20 miles
  • 01:24 time
  • 14.3 pace
  • 662 calories
  •  
  •  
  • 347 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good b&a trail 20.05 mi 01:24 14.3mph pace

It's been way too long since I've been on the bike. I kept it easy and had a great ride!