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Jenny logged 125 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great 5 mi 01:06 13:10 pace

    Walked 5 minutes, ran 35 minutes, walked 5 minutes, ran 10 minutes, walked 5 minutes, ran 5 minutes, walked the rest of the way home :)

  2. RUN
    good 5.81 mi 01:35 16:21 pace

    This wasn't so much a run as a HARDCORE WILDERNESS MOUNTAIN HIKE with some intervals thrown in for good measure. Never un-intense, however!

  3. RUN
    good 5.1 mi 01:15 14:42 pace

    CANYON RUN. (For those unfamiliar with LA, 'canyon' means FUCKING MOUNTAIN. And I crested that motherfucker.) Hikey-crikey.

  4. RUN
    good W 1.82 mi 00:24 13:11 pace

    A few quick intervals in the sickening heat.

  5. RUN
    good West Hollywood 1.99 mi 00:22 11:03 pace

    Quick & dirty.

  6. RUN
    good West Hollywood 3.25 mi 00:43 13:13 pace

    Choosing to make the push and keep at it after getting my ass well-kicked in TRX yesterday. CONQUER.

  7. RUN
    great 1.65 mi 00:18 10:54 pace

    You'll notice the sparse nature of my recent updates... This is because of late, I'm mostly kicking butt or having my butt kicked in TRX or boxing classes. I'm building hella muscle,... read more

  8. RUN
    good West Hollywood 2.4 mi 00:28 11:40 pace

    10:20 pace over the first 1.5 miles, which is really getting better. Overall pace (including 4 minutes of walking) has also improved. Every little!

  9. RUN
    alright West Hollywood 2.06 mi 00:25 12:08 pace

    Feeling spacey today... not enough sleep, I think.

  10. RUN
    good West Hollywood, CA 2.05 mi 00:30 14:38 pace

    Easy day -- been very rough on myself this week. But something is still better than nothing.

  11. RUN
    alright West Hollywood 3.08 mi 00:45 14:36 pace

    Knee still healing... Thighs & abs jellied from all the combat training. Decided to take a break from all the ass-kicking for a light jog... Emphasis on 'light,' thanks to those jelli... read more

  12. RUN
    good 2.66 mi 00:35 13:09 pace

    Knee on the mend; action movie wrapped... Back into it, nice and easy :)

  13. RUN
    good West Hollywood, CA 2.38 mi 00:30 12:36 pace

    Running outdoors... in shorts... on Christmas Eve. LA is allllllll right :)

  14. RUN
    blah Woods Hole, MA 2.5 mi 00:30 12:00 pace

    I don't know what's happened to me. My legs just won't GO. WEAK!!!

  15. RUN
    alright Woods Hole, MA 4.43 mi 01:00 13:32 pace

    3/5 running, 2/5 walking... cardio OK, but I'm still fighting with my legs.

  16. RUN
    blah Woods Hole, MA 2.36 mi 00:30 12:42 pace

    Forced myself out today; but the insomnia, the stress, and my absolutely shredded back have all taken their toll. No es bueno.

  17. RUN
    blah Woods Hole, MA 2.9 mi 00:35 12:04 pace

    After so many days off, massive fail. Head throbbing, cardio only so-so... but the real problem was my legs simply refusing to go. At least half of that 2.9 miles was walking.