Steve Morman walked: Nice ride: didn't hav...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:20 time
  • 06:06 pace
  • 131 calories
  •  
  •  
  • 158 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ubfqgtrewpfbj%40n%3f%7djjqekahgcfaaa%7e%40%7bbld_yb%60%40k%40b%40%7dap%40g%40lw%40b%3ft%40ilkoaegwe%3f%40kdif%3fa%7baisrbqdlyae_gz%40wayc_e%7d%40%7eadiga%7daoy%40mn%40gaboew%5cy%40sdbucj%40y%40pggqnclgvw%7cb%7cffgrin%40d%40%60cjcvchexkda%7efbdfbnbjrd%5edadcbbvgn%60ack%5dd%40gh%40t%40ba%5cx%40h%40xbdvb  
good Bike to Work from Home 3.27 mi 00:20 06:06 pace

Nice ride: didn't have to dodge nurses today, which was a bonus.

Calories
131