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  • 6 miles
  • 0:00 time
  • 662 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    La Cuarta plus Michigan Park 6 mi

    Was inspired by the Boston Marathon today. Dan S, Keith G, and I have qualified and will run it next year.

  2. RUN
    Whittier Greenway Trail 9.5 mi

    Got out a little later than I wanted to and caught some warming sun on the way back. A few tempo pick-ups along the way.

  3. RUN
    Night run 3.3 mi

    Short one with Dan S.

  4. RUN
  5. RUN
    La Cuarta Night Run 5.25 mi

    Downhill out, uphill back.

    • David T.
      David T.

      The reverse sounds better but good job. Guess you have to take the route as you find it.

      11 days ago Like

  6. RUN
    La Serna High School Track 7 mi

    Speed workout--1.5 WU range of 200s and 400s, CD.

  7. RUN
    Arroyo Pescadero, San Miguel,... 7 mi

    Early morning trail run with Dan S. Awesome morning.

  8. RUN
    Treadmill 1 mi

    Weights and an easy one.

  9. RUN
    Murphy Ranch out and back 5.18 mi

    Night run with Dan S. Great cool evening.

  10. RUN
    Night Run 3.3 mi

    Still recovering from pacing the half on Sunday. Dan S. and I met up for an easy night run. Will start 5k prep next week. Keith G., Dan S. and I are running the Redondo Beach 4th of July 5k.

  11. RUN
    Treadmill 2 mi

    Post half recovery run at gym.

  12. RUN
    Pediatric Cancer Research Fou... 13.1 mi

    Keith G. and Kyle M. signed up to pace the 1:40 group for this race. Kyle came down with a torn plantar fascia and I came off the bench. Keith was the real master mind as we crossed the finish line... read more

  13. RUN
    Hill repeats 4 mi

    Ran hill repeats on my street 8 x 1 plus warm-up and cool down while my wife and her friend did 12 x 1 walking repeats.

  14. RUN
    Arroyo San Miguel and Pescade... 7 mi

    Dan S and I hit the trails this afternoon. Perfect weather, hills, and terrific setting.

  15. RUN
    Morning Run 4.5 mi

    Morning run to Murphy Ranch and back.

    • Huy T P.
      Huy T P. You're an Inspiration
      You're an Inspiration:

      Great run, Brandon. Belated congratulations to your Napa Valley Marathon and BQ!

      about 1 month ago

    • Brandon M.
      Brandon M.

      Thank you!

      30 days ago Like

  16. RUN
    Easy Night Run 3.5 mi

    With Dan S around the neighborhood

  17. RUN
    Treadmill at gym 3.5 mi

    First run since Napa Valley. Hansen's calls for two weeks of no running. Hit the gym about 4-5 times over the past two weeks doing light weights. Tonight felt great. I had a lot of energy and ... read more

  18. RUN
    Napa Valley Marathon 26.2 mi 03:16 07:29 pace

    Beautiful weather. I was able to beat the BQ standard by 8:32, so I will be going to Boston in 2016!!! Dan S qualified for his 8th Boston by 11 minutes, and Keith G. ran a 3:02 and change to best ... read more

    • David T.
      David T.

      Outstanding race! I can't remember but have you done Boston before? You time will definitely get you in!

      about 1 month ago Like1 person

    • Brandon M.
      Brandon M.

      No, this was my first time qualifying and will be my first Boston. Thank you for all the encouragement during this training cycle.

      about 1 month ago Like1 person

    • David T.
      David T.

      I got to Boston once. It was an incredible experience. Definitely worth the work and miles to get there.

      about 1 month ago Like

  19. RUN
    Street run 6 mi

    Easy as part of the taper.

  20. RUN
    Refereed Rugby Match 3 mi

    Lots of fast break aways.