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  1. RUN
    Turkey Trot with Dan S 5 mi

    Just our own morning run before anyone woke up for the day. Best wishes to all Dailymile friends.

  2. RUN
    Five Points Out and Back 6 mi

    Night run. Downhill out, uphill back. Picked up the pace on the return.

  3. walk
    Golf 4.6 mi

    Walked the rather hilly course for 18 holes.

  4. walk
    Neighborhood Walk 3 mi

    Night walk with my wife.

  5. walk
    Trail Run 8 mi

    Warm-up run, met Dan. S., ran full trail route, and back home.

  6. walk
    Trails 5.2 mi

    Trail walk with my wife

  7. walk
    Trail walk 5.1 mi

    With my wife

  8. RUN
    Hill repeats 3.2 mi

    1 mile WU, 9 repeats, CD

  9. RUN
    Greenway Trail 10.6 mi

    Morning run with Dan S.

  10. RUN
    La Serna High School Track 2 mi

    Out with my sons and wife.

  11. walk
    The course 4.6 mi

    Hilly, but fun.

  12. RUN
    Whittier Spooktacular 5k 6.8 mi

    I have done this race every year of its existence (6 years). Dan S., Brian A., Keith G., and Mark G. all came out. 2.36 WU, 3.1 race, 1.35 CD.

  13. RUN
    Los Alamitos HS Track 3.25 mi

    1.5 WU, 4 x 400 w/200 rec, CD

  14. RUN
    Five points out and back 6.1 mi

    Earlier than usual. Strong pick ups through out, hard on the uphill way back.

  15. RUN
    Night run 5 mi

    Night run with Dan S. Bright moon tonight.

  16. RUN
    Hill Repeats 1.8 mi

    Hill repeats (sprints).

  17. RUN
  18. RUN
    Five points 6 mi

    Night run out and back. Good stretch of hills on the way back.

  19. walk
    good Golf and night walk with wife 7.7 mi

    Lots of walking today.

  20. RUN
    Whittier Greenway Trail 9.3 mi

    Morning run with Dan S.