Cheryl
Day 5 of #RWRunStreak. Wouldn't have gone without the challenge.
- Miles:
- 948 total / 0 in 2012
- Goal:
To really train for this half.
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Cheryl logged 948 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great Treadmill 1.63 mi 00:17 10:33 pace
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RUN
great 4.05 mi 00:51 12:36 pace
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RUN
great 2.17 mi 00:25 11:33 pace
- RUN
- RUN
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RUN
4.5 mi 00:57 12:41 pace
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RUN
good 3.11 mi 00:38 12:19 pace
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RUN
alright 9.06 mi 02:04 13:42 pace
- RUN
-
RUN
great 0.05 mi 14:21 pace
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RUN
great 3.09 mi 00:36 11:38 pace
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RUN
2.38 mi 00:30 12:35 pace
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RUN
0.45 mi 00:08:14 18:11 pace
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RUN
alright 7.34 mi 01:40 13:34 pace
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RUN
tired 0.83 mi 00:16 18:57 pace
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RUN
good 2.5 mi 00:33 13:17 pace
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RUN
great 2.01 mi 00:23 11:26 pace
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RUN
7.03 mi 01:30 12:46 pace
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RUN
great 8.13 mi 01:44 12:45 pace
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walk
great 2.2 mi 00:40 18:10 pace
Cheryl
Great job!
2 months ago • Like