Site:
http://pov.clansmith.org/
Miles:
2957 total / 0 in 2017
Goal:

11/3/2012 - Indy Monumental Marathon! Get Back to running INJURY FREE! Screw you shin splints & stress fractures!

Jason Smith ran: Blue skies, pink clou...

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  • 6 miles
  • 00:47 time
  • 07:25 pace
  • 689 calories
  •  
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  • 269 ft climb
  • 189 max hr
  • 177 avg hr
    • Currently /5 Effort.
    effort /5
great So nice! 6.29 mi 00:47 07:25 pace

Blue skies, pink clouds... just AWESOME outside today!

  • Matt
    Matt

    Nice 10k today Jason.

    about 4 years ago Like