Site:
http://pov.clansmith.org/
Miles:
2957 total / 0 in 2017
Goal:

11/3/2012 - Indy Monumental Marathon! Get Back to running INJURY FREE! Screw you shin splints & stress fractures!

Jason Smith ran: This was nice! Got t...

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  • 7 miles
  • 00:53 time
  • 07:32 pace
  • 854 calories
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  • 341 ft climb
  • 194 max hr
  • 184 avg hr
    • Currently /5 Effort.
    effort /5
great Had an hour, Ran it! 7.07 mi 00:53 07:32 pace

This was nice! Got to run with the sun today. Came across some friends from church running, hit my 3.5 turn around and caught up to them. Always nice to find friends while running!