Site:
http://pov.clansmith.org/
Miles:
2957 total / 0 in 2017
Goal:

11/3/2012 - Indy Monumental Marathon! Get Back to running INJURY FREE! Screw you shin splints & stress fractures!

Jason Smith ran: Whew HUMID HUMID STIC...

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  • 14 miles
  • 01:50 time
  • 07:51 pace
  • 1783 calories
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  • 675 ft climb
  • 188 max hr
  • 177 avg hr
    • Currently /5 Effort.
    effort /5
great 14 For Fun! 14.03 mi 01:50 07:51 pace

Whew HUMID HUMID STICKY. Tried to control myself and keep it easy for my new longest run of 2013! Not bad at all!