Site:
http://pov.clansmith.org/
Miles:
2957 total / 0 in 2017
Goal:

11/3/2012 - Indy Monumental Marathon! Get Back to running INJURY FREE! Screw you shin splints & stress fractures!

Jason Smith ran: I NEED A SHOWER! :-)

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  • 7 miles
  • 00:52 time
  • 07:13 pace
  • 806 calories
  •  
  •  
  • 246 ft climb
  • 202 max hr
  • 179 avg hr
    • Currently /5 Effort.
    effort /5
great Getting warmer! 7.17 mi 00:52 07:13 pace

I NEED A SHOWER! :-)