Site:
http://pov.clansmith.org/
Miles:
2957 total / 0 in 2017
Goal:

11/3/2012 - Indy Monumental Marathon! Get Back to running INJURY FREE! Screw you shin splints & stress fractures!

Jason Smith ran: Nothin special just s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:29 time
  • 07:14 pace
  • 377 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
great Time for the Mill 4 mi 00:29 07:14 pace

Nothin special just spending time running on my noisy never working @NordicTrack POS X9i Incline trainer. Changed its name to SucdicTrack much better name!