- Miles:
- 603 total / 39 in 2012
- Goal:
Pittsburgh 2012 half-marathon
Wall of Motivation (25)
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Good LuckGood luck in this year's race!! Hope the training goes well... on a workout
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Post a workout!Wassup Kay? I'm back on Daily Mile training for the Half again. You running a... read more
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Congratsgreat stuff Kay! on a workout
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CongratsFantastic Kay! Way to go! on a workout
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CongratsWell done Kay! Are there more in the future? on a workout
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CongratsCongratulations Kay!!! on a workout
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Great PerformanceMakes me tired just to read about it! on a workout
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Great PerformanceVery impressive strength work, Kay! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
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You're an InspirationWhere have you been? Well, I guess it's only been three days. on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Nice JobAwesome job. I have to agree, the constant layer of fresh crystalline snow th... read more
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Nice JobYou're a rockstar. Keep those miles coming! looks like the weather is challen... read more
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Nice JobYou're a rockstar. Keep those miles coming! good job kay, looks like your on ... read more
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Nice Jobtoo early to workout for me today, good job on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout

