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Nic logged 2764 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Mariposa Ave. 2.19 mi 00:25 11:37 pace

    5 minute walk, followed by 4 intervals of easy pace run.

  2. VELO
    great 00:50

    :)

  3. RUN
    great C25k Week 2 Day 1 2.1 mi 00:29 13:34 pace

    Including WU/CD

    Great day!

  4. RUN
    great C25K Week 1 Day 3 1.41 mi 00:29 20:14 pace

    Including warm up and CD

  5. RUN
    great C25K Week 1 Day 2 2.13 mi 00:29 13:22 pace

    Including Warm Up and Cool down.

  6. RUN
    great C25k Training Week 1 Day 1 2.1 mi 00:29 13:34 pace

    Great day. Can't wait to start long distance running again.