Monica
What a beautiful day to go out and ride, however...my thighs are going to hate me tonight and tomorrow, and my left knee already does. Still glad I got out and moved.
- Miles:
- 297 total / 63 in 2013
- Goal:
to get my foot problem figured out so I can train and hopefully do a 10K before the year is over! (Another mud run or color run would be awesome too!!)
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Monica logged 297 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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VELO
great I got my bike out, and celebr... 5.23 mi
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walk
second verse, same as the fir... 2.06 mi
Decided that I would get my digdogs out today for a little stroll. Well, I have to walk them seperately because when I walk them together, they sound like sled dogs without the sleds. Ruby strolls,... read more
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they were definitely appreciative of being taken.
about 1 month ago • Like
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RUN
alright around town with the new Garmin 1.25 mi 00:16 12:53 pace
Went for a run for the first time since before I got sick. Had the flu/bronchitis for over a week. Finally feeling better, and the weather is gorgeous, so I decided to go for a run. Well, my lungs ... read more
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Nice Job:
good job getting out there after being down.
about 1 month ago
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not sure if that link worked... go to www.fitbit.com coolest little thing ever! I got the zip one from the mr.
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I will check it out...thanks!! :)
about 1 month ago • Like
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RUN
good St. Mary's Reach for the Star... 3.1 mi 00:41 13:13 pace
It was actually 41 and change, but who cares...that is a PR for me. Now if I could get my feet to stop going numb, then my time would have been faster. My legs weren't sore, but I told Randy I... read more
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Great Performance:
Great job on the PR!!!
about 1 month ago
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Congrats:
CONGRATS!!! WOO HOOO on the new PR!!!!!
about 1 month ago
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Thank you ladies!! I did have to walk a little bit due to the numbness in my feet, but I'm going to work on that. GOing to go to Fleet Feet in Syracuse and see what they suggest...maybe it's the shoes?
about 1 month ago • Like
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RUN
good 1.86 mi 00:24 12:54 pace
It was way too early and too cold, but I had a smile on my face. Ran the March Madness 3k with my best friend Jen, with Randy and Tay volunteering, waiting on one of the corners to cheer us on. I a... read more
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Great Performance:
was @Randy a true cheerleader?
2 months ago
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no, he was a frozen cheerleader
2 months ago • Like
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Congrats:
WOO HOOOOO so awsome!!! love it!!!!
2 months ago
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FIT
good ZZZZZZumba (ouch) 01:00
Tonight was painful. After running 1.6 yesterday, and Zumba on Monday, well, my body isn't used to it. I couldn't even do the stretch tonight. Tomorrow = rest day. Lots of stretching to b... read more
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RUN
great YMCA Treadmill 1.6 mi
Since Mr. O was up this morning when I took the kiddos to school, I asked if he was going to be my gym buddy today, so we went to the gym together. On treadmills on opposite ends, lol. Ran to get b... read more
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FIT
great ZZZZZUMBA!!! 01:00
Oh how I miss my Zumba. With classes, I don't get to do my Zumba class anymore. But this week is Spring Break!!! So instead of going to Cancun to party and not remember anything, I'll go ... read more
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Allie did pretty good, but Kali is the one that got my rhythm! I really loved being there with all of my girls!
2 months ago • Like
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RUN
great YMCA treadmill - another day,... 2.15 mi
Again, I started with a .15 walk to warm up, then I ran the 1.8 miles straight through. My foot was starting it's tantrum again, but it wasn't bad. Just to make sure, I did a walk to cool... read more
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WOOO HOO you did fantastic pushing through the baby tantrum! So proud of you!!!!!
2 months ago • Like
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RUN
great YMCA Treadmill - Prep for fir... 2.1 mi
I warmed up for .15 miles, ran straight through 1.8 miles, then a .15 mile cool down walk. It felt great to run again. I wanted it, and wouldn't let myself stop to walk. My foot did not go num... read more
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FIT
great YMCA with the Mr. 3.5 mi 00:37 10:27 pace
I'm glad that I got an actual workout today, aside from going up and down the stairs about 59 times, and trying to find my 7 year old's room under all the stuffed animals. Thanks for taki... read more
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See? Who needs a "Stairmaster"when we have a laundry room on the wrong floor, lol!
3 months ago • Like
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:) too funny!!! Great work out and loved the pic above!!! LOL!!!
3 months ago • Like
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I saw that pic Goz, and I couldn't resist, Mr. O, true story. I thought to myself, as that girl got on the stair master next to me...that's nothing...I've been doing that all day, with baskets of laundry and bags full of things to get rid of.
3 months ago • Like
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FIT
great YMCA w/ Mr. O 3.4 mi 00:30 08:49 pace
Still on that elliptical...but in order to be able to going running (I almost wrote rumming, lol) with the Mr. when the weather gets nice, it's time to get back on the treadmill and start bui... read more
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:) LOL rumming sounds way better! :P
3 months ago • Like
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Nice Job:
Had to expand your post via "read more". I read ".......and start bui". I thought it was a typo and said "start buick". Lol! Love ya!
3 months ago
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walk
great YMCA treadmill 3.25 mi
Decided to get a few miles in today before going in to 6th grade for practicum, walking still. Not quite up to running yet!
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FIT
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great job on the two miles!!
3 months ago • Like
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Nice Job:
Nice double babe! And all before I woke up this morning.
3 months ago
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You're Funny:
Haha! That's a good one-but uh......what rolls? Seriously-that mirror is warped or you're seeing stuff that isn't there.
3 months ago
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FIT
good YMCA - Treadmill 1 mi 00:13:00 13:00 pace
I decided to try and run today, but not to push it, so I went for just a mile. I know I was pushing myself too fast, I was tired after only a mile. Next time....slow and steady until I get my nerve... read more
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FIT
good 3.1 mi 00:31 09:55 pace
got it done, now my knee hates me! yay!!
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hurrah!
19 days ago
thank you!
19 days ago • Like
:) Love you got out there!!! YAY!!!
19 days ago • Like