Miles:
315 total / 0 in 2014
Goal:

to get my foot problem figured out so I can train and hopefully do a 10K before the year is over! (Another mud run or color run would be awesome too!!)

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Monica logged 315 miles.

Last workout about 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great Random - 9/3 through 9/12 = 1... 7.17 mi

    Tues 9/3 - around the neighborhood 1.25 miles
    Wed 9/4 - YMCA treadmill 1.75 miles
    Fri 9/6 - Lime Hollow with Mr. O - 2.67
    Sat 9/7 - around the neighborhood 1.5
    Monday 9/9 - YMCA treadmill - 2 miles... read more

  2. RUN
    good runabout 1.5 mi

    Yeah, it's been awhile since I have really ran. Not that far today, had to stop a few times, but...I did it, I went out and did it.

  3. RUN
    great Another mile with the Nugget 1 mi

    Allie (a.k.a. the Nugget) went for another run with me tonight. Glad that she kept after me to go. I was going to ditch it. But after we got running, she complained of heel pain. Randy O. looks lik... read more

    • Gozling
      Gozling

      I like your little inspiration :) hand over the wallet Randy :)

      about 1 year ago Like

  4. RUN
    good Running then walking 2 mi

    I haven't ran in awhile, I've let myself get lazy, and realized....I don't like it! So I took my youngest (who tends to be a bit on the unmotivated side as well) and we both ran a mi... read more

  5. FIT
    good YM with the husband 2 mi

    After not doing much in the past few weeks, and then this week running, going to the gym, using the elliptical, Zumba (and all of my painting and cleaning)...I'm sore!! Tomorrow will be a rest... read more

  6. FIT
    good YMCA gotta get it done 2.5 mi

    Had it in my brain that I was going to the gym today, and I did it. Some weight work, and then 2.5 on the elliptical. Yeah, I'm good for the day...now onto my painting projects!

  7. RUN
    good YMCA treadmill 2 mi

    walked for 5 minutes to warm up (.25 miles) then ran until I hit the 1 mile mark. Now it's been awhile since I've ran so I had to break it up. walked for 2 minutes (.10) then ran the rest... read more

    • Gozling
      Gozling

      hey great job getting it done no matter what!! YAY!!!

      over 1 year ago Like

  8. VELO
    great I got my bike out, and celebr... 5.23 mi

    What a beautiful day to go out and ride, however...my thighs are going to hate me tonight and tomorrow, and my left knee already does. Still glad I got out and moved.

  9. walk
    second verse, same as the fir... 2.06 mi

    Decided that I would get my digdogs out today for a little stroll. Well, I have to walk them seperately because when I walk them together, they sound like sled dogs without the sleds. Ruby strolls,... read more

  10. RUN
    alright around town with the new Garmin 1.25 mi 00:16 12:53 pace

    Went for a run for the first time since before I got sick. Had the flu/bronchitis for over a week. Finally feeling better, and the weather is gorgeous, so I decided to go for a run. Well, my lungs ... read more

  11. RUN
    good St. Mary's Reach for the Star... 3.1 mi 00:41 13:13 pace

    It was actually 41 and change, but who cares...that is a PR for me. Now if I could get my feet to stop going numb, then my time would have been faster. My legs weren't sore, but I told Randy I... read more

    • Randy O.
      Randy O.

      Nice work Peggy ! ;-)) Your time is getting better every race!

      over 1 year ago Like1 person

    • Lori T.
      Lori T. Great Performance
      Great Performance:

      Great job on the PR!!!

      over 1 year ago

    • Gozling
      Gozling Congrats
      Congrats:

      CONGRATS!!! WOO HOOO on the new PR!!!!!

      over 1 year ago

    • Monica O.
      Monica O.

      Thank you ladies!! I did have to walk a little bit due to the numbness in my feet, but I'm going to work on that. GOing to go to Fleet Feet in Syracuse and see what they suggest...maybe it's the shoes?

      over 1 year ago Like

  12. RUN
    good 1.86 mi 00:24 12:54 pace

    It was way too early and too cold, but I had a smile on my face. Ran the March Madness 3k with my best friend Jen, with Randy and Tay volunteering, waiting on one of the corners to cheer us on. I a... read more

    • Lori T.
      Lori T. Great Performance
      Great Performance:

      was @Randy a true cheerleader?

      over 1 year ago

    • Monica O.
      Monica O.

      no, he was a frozen cheerleader

      over 1 year ago Like

    • Gozling
      Gozling Congrats
      Congrats:

      WOO HOOOOO so awsome!!! love it!!!!

      over 1 year ago

  13. FIT
    good ZZZZZZumba (ouch) 01:00

    Tonight was painful. After running 1.6 yesterday, and Zumba on Monday, well, my body isn't used to it. I couldn't even do the stretch tonight. Tomorrow = rest day. Lots of stretching to b... read more

  14. RUN
    great YMCA Treadmill 1.6 mi

    Since Mr. O was up this morning when I took the kiddos to school, I asked if he was going to be my gym buddy today, so we went to the gym together. On treadmills on opposite ends, lol. Ran to get b... read more

  15. FIT
    great ZZZZZUMBA!!! 01:00

    Oh how I miss my Zumba. With classes, I don't get to do my Zumba class anymore. But this week is Spring Break!!! So instead of going to Cancun to party and not remember anything, I'll go ... read more

    • Gozling
      Gozling

      LOL!!!! sounded like an absolute blast :)

      over 1 year ago Like1 person

    • Randy O.
      Randy O.

      Cancun ?! Sheesh-we could've gone to Florida for Bike Week. Nice job,I can just see the goop trying to Zumba. Lol!

      over 1 year ago Like1 person

    • Monica O.
      Monica O.

      Allie did pretty good, but Kali is the one that got my rhythm! I really loved being there with all of my girls!

      over 1 year ago Like

  16. RUN
    great YMCA treadmill - another day,... 2.15 mi

    Again, I started with a .15 walk to warm up, then I ran the 1.8 miles straight through. My foot was starting it's tantrum again, but it wasn't bad. Just to make sure, I did a walk to cool... read more

    • Gozling
      Gozling

      WOOO HOO you did fantastic pushing through the baby tantrum! So proud of you!!!!!

      over 1 year ago Like

  17. RUN
    great YMCA Treadmill - Prep for fir... 2.1 mi

    I warmed up for .15 miles, ran straight through 1.8 miles, then a .15 mile cool down walk. It felt great to run again. I wanted it, and wouldn't let myself stop to walk. My foot did not go num... read more

    • Gozling
      Gozling You're an Inspiration
      You're an Inspiration:

      ooo have fun March 16th!!! and Love your determination in this!!!!

      over 1 year ago

    • Monica O.
      Monica O.

      Thanks Goz!! I have really wanted to get back out there and run, going back tomorrow for some more!! i can't wait!

      over 1 year ago Like1 person

    • Gozling
      Gozling

      Woohoo!

      over 1 year ago Like

    • Randy O.
      Randy O.

      Nice run Monica. Keep that foot in check though- 'k?

      over 1 year ago Like

  18. Shared Photo

    Gozling!! I had to post this for you!! Happy inappropriate Friday!!

  19. FIT
    great YMCA with the Mr. 3.5 mi 00:37 10:27 pace

    I'm glad that I got an actual workout today, aside from going up and down the stairs about 59 times, and trying to find my 7 year old's room under all the stuffed animals. Thanks for taki... read more

    • Randy O.
      Randy O.

      See? Who needs a "Stairmaster"when we have a laundry room on the wrong floor, lol!

      over 1 year ago Like

    • Gozling
      Gozling

      :) too funny!!! Great work out and loved the pic above!!! LOL!!!

      over 1 year ago Like

    • Monica O.
      Monica O.

      I saw that pic Goz, and I couldn't resist, Mr. O, true story. I thought to myself, as that girl got on the stair master next to me...that's nothing...I've been doing that all day, with baskets of laundry and bags full of things to get rid of.

      over 1 year ago Like

  20. FIT
    great YMCA w/ Mr. O 3.4 mi 00:30 08:49 pace

    Still on that elliptical...but in order to be able to going running (I almost wrote rumming, lol) with the Mr. when the weather gets nice, it's time to get back on the treadmill and start bui... read more

    • Gozling
      Gozling

      :) LOL rumming sounds way better! :P

      over 1 year ago Like

    • Randy O.
      Randy O. Nice Job
      Nice Job:

      Had to expand your post via "read more". I read ".......and start bui". I thought it was a typo and said "start buick". Lol! Love ya!

      over 1 year ago

    • Monica O.
      Monica O.

      @ Goz...absolutely, Captain Morgan is my friend! At Mr. O, the buick...well, I did take my road test on a buick! Thanks for the boost. Never made it to the gym...maybe P90x

      over 1 year ago Like1 person