Jennifer
My time includes a chat with a neighbor. I had the garmin shoved in the stroller under the much needed rain canopy. I am ready for some sun!
- Miles:
- 967 total / 0 in 2013
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Jennifer logged 967 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good A great day for a run in the ... 3.04 mi 00:29 09:41 pace
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4.76 mi 00:45 09:30 pace
with Stacy
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3 mi 00:28 09:28 pace
I thought I might ease back into this whole running thing. I took the jogger and went out to face the wind and hills. The pain is still there but it feels good to get something physical done.
Tha... read more - FIT
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00:30
I can't remember.
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00:30
I was at the gym for 1 hour but I have to admit that I ran into many people that made me feel quite chatty. I'm not usually that person.
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tempo run on TM 7 mi 01:03 09:03 pace
7 miles inc 5 @ 8:17, 1 mile warm up and 1 mile cool down
I walked the last part of my cool down. Lucky for me I repeat this tempo run for my next round of speed work as I am not ready to move on.... read more-
That's a great pace, Jen. Very nicely done.
over 2 years ago • Like
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weights
Time for some cross training and real attention to my fueling practices. :(
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to Goodwill and back 4.64 mi 00:41 08:46 pace
The plan called for 18 miles @ 9:41. This run has been an epic fail all weekend. I ran to Goodwill to look for a library book I donated. Now I get to explain this and my daughter won't have ... read more
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Oh, Jen, lots of hugs. If it helps to know I probably am in line for both those awards, too.. except I might also win Partner of the Year, when, 10 miles into a disaster of a run this morning, I screamed at my husband, and then, at mile 11, after crying for a bit, squirted water over him and threw his hat into a snowbank. See, I bet I win. xx
over 2 years ago • Like
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Aw, I think it's just one of those days ladies. *hugs to you both*
over 2 years ago • Like
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Life goes on... Thanks ladies.
Alex, so sorry you have also had one of these weeks where the balance is so hard to find.over 2 years ago • Like
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Jennifer
good to have you back, Jennifer. Hope you're feeling better very soon.
about 2 years ago • Like