Site:
http://relaxedrunner.blogspot.com/
Miles:
2694 total / 78 in 2017
Goal:

be healthy and fit, a good role model for my kids, and a sexy wife for my hubby

Jill L. walked: 7 intervals 3:2 walk:run

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:38 time
  • 15:50 pace
  • 159 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM 2.4 mi 00:38 15:50 pace

7 intervals 3:2 walk:run