2706 total / 6 in 2018

be healthy and fit, a good role model for my kids, and a sexy wife for my hubby

Jill L. ran: Wow oh Wow!! my faste...

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  • 3 miles
  • 00:30 time
  • 09:35 pace
  • 326 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great VA 5K Race 3.1 mi 00:30 09:35 pace

Wow oh Wow!! my fastest 5K time ever! the first 2 miles flew by & i felt strong, then about 2 1/2 in, my legs were feeling tired and heavy. without glenn running with me, i would have slowed way down, but he kept me going through that point and then the finish line was in sight. when i saw how close to being under 30 i was, i put in a big kick to finish strong!