You're a rockstar. Keep those miles coming! You are consistent - that's the key!

Good job mom! Keep up the good work! on a workout

Great job Kathy, that's why I have to walk here at 4am..get's way to hot here... read more

Way to go! on a workout

Good work! on a workout

Well done Kathy! on a workout

Good Job! on a workout

Good job! on a workout

Great job Kathy! on a workout

Well done Kathy! on a workout

Great job Kathy! on a workout

OUTSTANDING KATHY! on a workout

I love intervals! Great job! on a workout

Way to get it done when the body just doesn't feel it!! on a workout

Hang in there....good work! on a workout

Good work! on a workout

Nice job Kathy! on a workout

Keep up the good work! on a workout

We don't get snow where I live so I can only imagine how tough your walk was.... read more

I have those days too! You are doing great, keep up the good work. on a workout

Great job! on a workout

Cute! on a workout

Sounds like a great start to the morning! on a workout

Feel better honey! on a workout

Hope you get better soon! on a workout

Probably the cold weather getting to your knees. I take an anti-inflammatory ... read more

My cranky leg isn't letting me push to hard...grrrrr!! We have to remember w... read more

very good. on a workout

Keep up the great work! on a workout

Done!!!! on a workout

Good job incorporating the jog, just be careful of the knees. on a workout

Good to hear it isn't anything more serious. Take it easy :) on a workout

Way to go Kathy! on a workout

Good job Kathy! on a workout

Way to get it done though! on a workout

Great Kathy!! on a workout

WOOHOO! this is so exciting. congrats! on a workout

We did about the same today. Good job!! on a workout

Good job getting it done in the heat!!! on a workout

I miss following your training! What, like your to busy to workout?

Great pace! on a workout

Damn knees...don't you wish they'd just stop complaining and learn to enjoy w... read more

Way to walk it out YO! Ummmmmm this is my coded message of the day (tsaf $ d... read more

The wind hit me towards the end of my run in the wrong direction and it felt ... read more

The point is....you did it! on a workout

I miss following your training! Ha ha ha :P

Get well. on a workout

It is here too...sunny and 52! just waiting on 4:30 so I can enjoy an outdoor... read more