Miles:
1460 total / 333 in 2012
Goal:

Lose some weight and gain more energy so I can better keep up with the grandkids! Oh, and finish Dirty Girl 2012 with my daughter....

Kathy walked: Warm-up Walk some Run...

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  • 2 miles
  • 00:38 time
  • 19:02 pace
  • 149 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill stuff 2 mi 00:38 19:02 pace

Warm-up
Walk some
Run some
Inclines 2%-10%
Cool down

That's all! :)

4 months ago

Calories
149