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Tracie logged 398 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
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  1. walk
    great Walk/Jog Intervals on Treadmill 2 mi 00:33 16:46 pace

    I felt really good on the treadmill today so I tried jogging a few times instead of sticking to walking only. It felt great and my knee held up pretty well to the strain.

  2. FIT
    good Leslie Sansone's Burn Body Fa... 2 mi 00:33 16:30 pace

    I'm getting back into exercising so I thought I'd choose a simple walking video to start out. I got a surprise with this video. While it was walking, it kicked my butt. The video also ... read more

  3. FIT
    good Jillian Michaels' Beginner Sh... 00:20

    I'm halfway through the first level. I was able to hold a plank for 25 seconds today which is an improvement. Push ups and triceps dips are still the hardest exercises for me to do. I need ... read more

  4. FIT
    good Jillian Michaels' Beginner Sh... 00:20

    I'm really sore today from yard work yesterday so I had to push through a lot of the time. I managed 5 "real" push ups again. I did a plank for 15 seconds on the first rep and for ... read more

  5. FIT
    good Jillian Michaels' Beginner Sh... 00:20

    The first circuit is getting easier. The third as well. I'm still having a lot of trouble on the 2nd circuit with push ups and tricep dips. Even though this is a total body workout, my abs ... read more

  6. FIT
    great Jillian Michaels' Beginner Sh... 00:20

    The 2nd circuit is the hardest by far. I ended up doing some real pushup and planks on my toes because my knees are bruised and sore from yesterday's workout. I managed 5 "real" pu... read more

  7. FIT
    good Jillian Michaels' Beginner Sh... 00:20

    Even though it is a "beginner" workout video, I still felt it. I figured this is a good place for me to start since I haven't been exercising regularly in forever. And I always enj... read more

  8. walk
    alright Treadmill 2.56 mi 00:45 17:34 pace

    I increased my speed on the treadmill from last week.

  9. walk
    Treadmill 2.46 mi 00:45 18:16 pace

    Time to start adding in some exercise.

  10. walk
    great Treadmill 1.04 mi 00:20 19:37 pace

    I dusted off the treadmill so I figured I might as well use it. I forgot how great it feels. And I'm getting a jump on January to not fall into the old New Year's resolution trap of sta... read more

  11. walk
    Walk to & from library 1.43 mi 00:34 23:31 pace

    Took Becca to the library

  12. walk
    great Walk to & from library 1.4 mi 00:33 23:15 pace

    Took the kids to the library. Enjoying the nice weather before it gets way too hot.

  13. walk
    alright 0.29 mi 00:05:00 17:18 pace

    Trying out new Nike+ app for Android

  14. walk
    great Treadmill 2.25 mi 00:35 15:32 pace

    Early morning workout. Little bit of running but mostly walking at 3.5.

  15. walk
    good To store & back 1.35 mi 00:29 21:42 pace

    Walked with the kids to the store

    • Ann G.
      Ann G.

      Way to get the kids involved in exercise without them realizing it!

      about 4 years ago Like

  16. FIT
    alright 30 Day Shred 00:25

    Day 13 of 30 Day Shred

    Not as much energy today. I was also very sore. I think it may be because it was less than 24 hours since I last did the 30DS. I only made it about 3/4 of the way through... read more

  17. FIT
    great 30 Day Shred 00:25

    Day 12 of 30 Day Shred

    I felt amazing during today's workout. I had lots of energy. I could feel that my endurance has built up and some of the harder moves didn't seem as hard today. ... read more

  18. walk
    good Bike path north 1.9 mi 00:44 23:02 pace

    Gorgeous day so I took the kids for a walk after Tommy got home from school.