Katie
2 miles around the park :) wanted to do 3 but felt like death after the 2. Slowly walked to the school than sprinted from the school to our block. Felt great to get outside and run after the past w... read more
- Miles:
- 71 total / 0 in 2013
- Goal:
Lose weight after two pregnancies and run a half marathon next fall.
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Katie logged 71 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great park 2 mi 00:19 09:30 pace
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RUN
0.48 mi
Forgot that once I got home hubs sent me up to the store so I went ahead and ran up there and back :)
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RUN
great 1.18 mi
Had to go to the post office so ran a bit as well, felt great to get out first thing in the morning :)
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FIT
00:50
- RUN
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FIT
00:45
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FIT
3 mi 00:50 16:40 pace
in love the elliptical. It really gets my heart rate up but it doesn't make me feel like i'm going to croak like running does sometimes lol!
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RUN
Treadmill 1 mi 00:11:00 11:00 pace
ran it steady the whole way, no walking at all! Now i'm walking through lol!!
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Got a puppy yesterday! Plan on making her my running buddy, at least for short distances, she's going to be a short dog so I think long runs will be out of the question. Anyone out there have ... read more
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FIT
Preset 30 minutes, relatively... 00:30
Was an easy workout. I had a toaster strudel for breakfast (woke up a bit late and was starving, didn't want to wait till after taking the kids to school to eat) so i'm feeling sluggish a... read more
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FIT
Strength 00:25
abs and upper body circuit. Only 2 sets per move since Kohl woke up and it's lunch time.
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FIT
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FIT
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FIT
Dance central on kinect 00:20
love this game!! Burned 140 cals according to my watch and I believe it :) got my heart pumping twice in one day :) plus squeezed in a quick ab workout! Hopefully this is the start to a very active... read more
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FIT
1.5 mi 00:30 20:00 pace
30 min preset. Still can't believe how hard this thing gets my heart pumping! Love it! I need to get back to running though lol!
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FIT
1.5 mi 00:30 20:00 pace
Preprogramed thing. Most at 7 resistnce. Not too shabby of a workout. Now I may run hahaha...
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FIT
1.2 mi 00:20 16:40 pace
testing out my new toy! Put it on a program and went for it and boy did it kick my butt, wasn't expecting that! Not that I'm complaining :) watch says 214 kcals burned so not complaining ... read more
- RUN
- RUN
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RUN
tired Treadmill 1 mi 00:16 16:00 pace
Started running. Gb acted up in a bad way so I just slowly walked a mile. Something is better than nothing right?
Katie
great job!
about 2 years ago • Like
Thanks =) plannd on doing at least one mile morer but was too tired lol, so mow onto the elliptical since I still have my goal of an hournof cardio!
about 2 years ago • Like