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Molly logged 151 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Molly Y.'s Photo Molly
    RUN
    great 2.3 mi 00:21 09:07 pace

    ate a pretty fullfilling dinner and made myself power thru somehillwork tonight...mt soledad is beautiful....not too pretty to run up though!

    9 months ago
  2. Molly Y.'s Photo Molly
    RUN
    great 6 mi 00:53 08:50 pace

    sprinted racing two people next to me today and ran farther then the both of em:) cant lie i was proud of myself...

    9 months ago
  3. Molly Y.'s Photo Molly
    RUN
    good 6.03 mi 00:58 09:37 pace

    monday grind its always hard for me to get motivated, but got it done!

    9 months ago
  4. Molly Y.'s Photo Molly
    FIT
    great 02:00

    lifting,abwork,rowing,ellipticaly, got a good little gym sweat sesh in, ending the evening with some goodhomeade cooking of shrimp tacos.

    9 months ago
  5. Molly Y.'s Photo Molly
    RUN
    great 1 mi 00:07:20 07:19 pace

    did one quicky sprint to start off my workout for the evening..it was short and to the point.

    9 months ago
  6. Molly Y.'s Photo Molly
    RUN
    good 4 mi 00:35 08:45 pace

    slightly slower today, just wanted to enjoy the cool breeze and take in all the hustle and bustle of my little community in pacific beach:) yay for saturdays!

    9 months ago
  7. Molly Y.'s Photo Molly
    RUN
    great 4 mi 00:27 06:45 pace

    sprinted the whole way another great day of running, praying my allergies dont punish me for loving this weather:)

    9 months ago
  8. Molly Y.'s Photo Molly
    RUN
    great 7 mi 00:52 07:25 pace

    after letting my body rest, and this AMAZING weather chnage it felt so great to be outside jogging in the cool breeze...hooray for fall!

    9 months ago
  9. Molly Y.'s Photo Molly
    FIT
    injured

    sick and in bed with a sprite, hopefully feeling a little better tomorow. rest day

    9 months ago
  10. Molly Y.'s Photo Molly
    FIT
    great 02:00

    lifted and did machines for an hour and did an extra hour of cardio...dinner has never been so sweet!

    9 months ago
  11. Molly Y.'s Photo Molly
    RUN
    great 6 mi 00:48 08:00 pace

    another fantastic run and felt great afterwards,so happy to be up and about and running like a wild woman again!!!

    9 months ago
  12. Molly Y.'s Photo Molly
    RUN
    great 6 mi 00:51 08:30 pace

    figured out how to work out the pain in my ass...literally haha stretched it out..and ran for the hills:)

    9 months ago
  13. Molly Y.'s Photo Molly
    RUN
    blah 6 mi 01:00 10:00 pace

    SOOO HOTT...didnt think i would make it home...heat definitely slowed me down, next time i will be more efficient with an evening run

    9 months ago
  14. Molly Y.'s Photo Molly
    RUN
    alright 4.75 mi 00:36 07:34 pace

    when EVERYTHING is going wrong, run. run for your life. dont think my heads ever been much clearer and ran my first to miles with 6:30 min miles. feeling so much better...hoping for a better day to... read more

    9 months ago
  15. Molly Y.'s Photo Molly
    RUN
    alright 5 mi 00:45 09:00 pace

    leg started to give me a tug again today around 5th mile, need to get it checked!!! took it easy afterwords so did 4 miles on the bike!

    10 months ago