Molly
Happy with overall. 60 min is probably my limit right now. I really need to start some leg strengthening workouts and plan to in a week. My right knee just didn't want to keep going after 55mi... read more
- Site:
- http://mollybean.com
- Miles:
- 798 total / 0 in 2013
- Goal:
rock it, rock it, don't stop it. goals...hmm... lose the extra muffins.
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Molly logged 798 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good $14 Run // Hanley Farm and Back 5.84 mi 01:00 10:16 pace
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RUN
alright 10pm Night Run 3.59 mi 00:35 09:44 pace
not as bad as the last run... But I did pre-ibuprofen. Ran about 5min slow pace rested a min an continued. Confirms I need to start officially warming up 5-10 min before my runs. Tried to focus on ... read more
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Great run and good idea about warm-up!
about 1 year ago • Like
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RUN
blah 10pm Night Run 3 mi 00:30 10:00 pace
just not feeling it tonight. Knees were pretty stiff and painful most the run. Just wasn't in to it, but very happy I went still. I have a robotic attitude about my run schedule, if I make an ... read more
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Thanks! :D I feel like tonights run is also going to be tough, but maybe not. :) Regardless, I'm going.... at 10pm again. lol probably how it will work out anyway. I hope it rains, I LOVE running in the rain!
about 1 year ago • Like
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RUN
good Night Run 3.2 mi 00:32 09:54 pace
Felt like I was flying at first, then I had to push it to get my final pace - happy with the overall run. My cardio isn't as harsh on me now, so that's nice too. I can't wait until I... read more
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This was actually supposed to be a 9:39 but I can't edit from my phone :(
over 1 year ago • Like
- Show 2 more comments...
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You're an Inspiration:
I am very proud of you babe! Love to see you out there running again!! Keep up the good work.
over 1 year ago
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Thanks hon! :) hopefully I can keep it up.
about 1 year ago • Like
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RUN
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RUN
good Neighborhood Loops 3.11 mi 00:30 09:38 pace
Haven't run in months, been trying to get the inflammation in my joints down from my RA before I hit the pavement. Finally it is showing a little bit of progress toward that goal. I have felt ... read more
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RUN
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RUN
good CP Library & Back 1.86 mi 00:21 11:07 pace
Yesterday evening. DOUBLE JOGGER (it's like pushing a semi in Jogger World). I took both kids to the Central Point Library to get Dominic some books. It's our first Library borrow for him... read more
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RUN
good Neighborhood 10pm Run 3.14 mi 00:30 09:35 pace
happy I went faster than my last run and I believe my fastest run to date (since having the bebe). I hope I can keep progressing. I think 9pm - 10pm is a key time to get out there. 11pm was a bit l... read more
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Great job getting out there babe. You are going to catch me in no time. Great pace!!
almost 2 years ago • Like
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hah. well... i'm sure I'll hit a wall soon this week again. having a terrible day, so it'll prob be tonight. :(
almost 2 years ago • Like
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Way to go. you now fast then me, Ha Ha
almost 2 years ago • Like
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haha that was ONLY one run dad!
almost 2 years ago • Like
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RUN
tired Neighborhood 11pm Run 2.98 mi 00:30 10:09 pace
whew. run's landing later and later. Didn't plan on running tonight, but wanted to. Didn't think I would actually get the opportunity. But I did… and I also drank too much water this... read more
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RUN
good Neighborhood 10pm Run 3.03 mi 00:30 09:55 pace
improved my pace from last night. prob take tomorrow off (would love to do a bike ride as cross training but that prob won't happen). I'll probably hit the wall on my next run and run rea... read more
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RUN
good Neighborhood Night Run (Jogger) 2.81 mi 00:30 10:40 pace
sadly fast, for me. felt good. love running at night, think I might stick with that for a while. Took Serafina in the jogger, left at 9pm. Not going to continue leg workouts until I'm a bit st... read more
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Great job babe. That was fast for you. So proud. Keep up the hard work. :)
almost 2 years ago • Like
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RUN
blah Neighborhood Loops 2.54 mi 00:39 15:21 pace
Knees and calves killing me. Goal was to keep going.
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RUN
alright Neighborhood (to dirt and bac... 1.5 mi 00:17 11:33 pace
Finally feeling semi-decent. Should I say this at all? I think my bout with arthritis flair up is coming to a close (for the time at least). Knee's hurt a little, but not too much. Felt like r... read more
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arthritis sucks
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RUN
blah Neighborhood - Patience Gras... 2.41 mi 00:30 12:26 pace
ugh. I'm not giving up, but running is seeming more and more difficult. My Rheumatoid Arthritis seems to be throwing a fit over the past week, different joint swelling here and there and every... read more
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RUN
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Sorry. This was for Friday.
almost 2 years ago • Like
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RUN
tired Horribly Slow - Neighborhood 2.48 mi 00:30 12:05 pace
horrible. Have been doing leg workouts so my legs are burning when I run. Haha at least I got out and did it...however I did walk a few times about 3min each time. Hopefully I'll be stronger i... read more
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RUN
blah Grant - Beal - Pine Loop 2.56 mi 00:30 11:44 pace
Whew! Felt like I was running the PDX Marathon at mile 20...only I'm pretty sure I was running slower than I did in the marathon! lol feet going numb, calves sore and it's flippn hot! :) ... read more
Holy crap. great job babe. I had no idea you were already at a one hour run!!! SO proud and happy to see you are feeling well enough to run!!
about 1 year ago
Way to go. Some day I'll do and one hour. :)
about 1 year ago • Like