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  • 21 miles
  • 01:28 time
  • 1427 calories
  • 1 workouts
  • This Week time period


  1. VELO
    good Sharow, Boroughbridge, Bishop... 20.76 mi 01:28 14.2mph pace

    Had to tell that little monkey in my brain that I DID want to go for a ride! Once I got going I really enjoyed it!! Nearly got wiped out on a roundabout though!! At least I know I can do an emer... read more

  2. VELO
    alright Melmerby, Helperby, Alne. 39.64 mi

    Garmin file will not upload so had to map route out manually.
    Really felt good for the first 3/4 then my legs started to hurt.... A lot!... Never had that before and quite frankly, I don't... read more

  3. VELO
    alright Turbo 5 mi 00:24 12.5mph pace

    Quick turbo. Set myself 5 miles. Seemed tougher than if I'd have gone out on the roads! That'll be the down hills then eh!!

  4. VELO
    alright A Wet One With Hilary (Wath l... 17.14 mi 01:20 12.8mph pace

    Enjoyable despite the weather!! Good company always makes things better! :)

  5. VELO
    good Quick Rout 6.18 mi 00:27 13.7mph pace

    Just a quickie! Had to change my normal quick route slightly due to roadworks on North Street. Also, it made a change not to meet any idiot drivers along the way!! Hills seem to be getting easier!!

  6. VELO
    great Out and about! 34.6 mi 02:46 12.5mph pace

    Ride out with Hilary and Julie! REALLY enjoyed it today!! Felt brilliant!! Nice and steady pace!! Bit windy at some points.
    Thanks Julie and Hilary for the company! Loved it!!!

    • Hilary G.
      Hilary G.

      Thank YOU Moe for planning the route, brilliant, im sure all three of us will sleep well tonight x

      22 days ago Like

    • Moe N.
      Moe N.

      We will indeed! I'm desperate for a granny nap but I am not having one!!

      22 days ago Like

  7. VELO
    good Birthday Ride With Hilary! 20.14 mi 01:33 12.9mph pace

    Really enjoyed it today!! Fantastic way to spend your Birthday! Stopped at Roecliff to take a picci and forgot to start my watch again so an extra 4 miles on top of what is shown! A bit windy bu... read more

  8. VELO
    good Bishop Monkton and back 8.66 mi 00:37 14.0mph pace

    Got new saddle and brake pads so went out to try them... So much better!! Past two cyclists as I went into Bishop Monkton and had them in my sights on the way back, took some doing but I caught t... read more

  9. VELO
    alright 31.29 mi 02:29 12.6mph pace

    Just had bike serviced and it felt like new! Felt like I was flying around on the first half, then realised I had a tail wind... So, second half was tougher!! Really cold when I got home!!

  10. VELO
    alright 21.68 mi 01:42 12.7mph pace

    Dull day. Just plodded along and did what I needed to do! Felt OK. I think I am getting stronger on the hill sections, staying in lower gear to get up the hills to try to improve there a bit!

  11. VELO
    alright Around Ripon... 7.91 mi 00:39 12.2mph pace

    Just a quick one today, felt OK but cold... Pushed harder on hills.... Sorry Hilary, slants! :P haha!! Feet really hurt from the cold when I got back, need some decent socks!! :(

  12. VELO
    great 18.5 mi 01:27 12.8mph pace

    Really enjoyed it today! Beautiful sunshine and not too cold! Lovely to be out! Didn't struggle too much but still find some hills tough!!

    • Lena C.
      Lena C.

      Was a great day to be out and about, great miles and pace, well done

      about 1 month ago Like

    • Moe N.
      Moe N.

      Thank you Lena!! It was beautiful today!

      about 1 month ago Like

  13. VELO
    good 4.7 mi 00:21 13.3mph pace

    Just got a new garmin bike sensor and new heart monitor strap so went to try them out... When I got back and uploaded I had only done about 1.5 miles!! I had the wheel circumference set wrong! S... read more

  14. VELO
    alright 5.64 mi 00:29 11.7mph pace

    First ride out of the year and first for four weeks! Felt harder than it should have been but enjoyed being out again!

  15. VELO
    alright Home/turbo trainer 00:30

    First go on my new turbo trainer! Not been out for a couple of week so I was a bit rusty, and I'm sure my heart monitor is dying! :(

  16. VELO
    good Sharrow 8.03 mi 00:44 11.0mph pace

    Would have been a fantastic day to just put in the miles but I had promised myself I would do hills today! So, up and down I went!! Not a big hill but quite enjoyed it really in a sad kind of way!... read more

  17. VELO
    good 24.37 mi 01:52 13.1mph pace

    Did plan a bit further but the darkness beat me so took a slightly shorter route. Enjoyed it but cold and miserable weather!

  18. VELO
    alright Hilary's Route 17.15 mi 01:18 13.2mph pace

    Felt a bit pants at first but kept going. Cold and sunny but enjoyable!

  19. VELO
    alright Up Kirkby Road and around a bit! 14.74 mi 01:15 11.8mph pace

    Great ride out with Hilary. Really enjoyed it! Really needed to stop going up that last hill but Hillary talked me through it and I got to the top!! Thanks Hilly!!! :) Distance was a bit more as I ... read more

  20. VELO
    good Mum's long way round 16.42 mi 01:16 12.9mph pace

    Had to stop a couple of times to re-adjust my seat. Enjoyed it! Definitely need a new stem though, reach is too far, once that is on, I'll be away! :)