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  • 24 miles
  • 01:45 time
  • 458 calories
  • 2 workouts
  • This Week time period


  1. VELO
    great Dishforth, Marton-Le-Moor, Co... 9.07 mi 00:44 12.5mph pace

    Second part of days ride!! Really enjoyed it!!

  2. VELO
    great Ripon, Bishop Monkton, Stavel... 15.11 mi 01:01 14.7mph pace

    Felt really good!! Stopped off at Hilary's Daughter's house to have cuddles with Jude!! :)

  3. VELO
    alright Around and about 50.29 mi 03:47 13.3mph pace

    Was meant to be a ride out with Hilary but we got separated :( Didn't have her to push me but I kept going! Enjoyed it but the wind was annoying! Dropped my chain too at one point!

  4. VELO
    alright Banjo Territory with Hilary 30.82 mi 02:34 12.0mph pace

    Bit windy and rather hilly!! Got lost at one point and heard banjos in the distance! Hit 36.7 mph down a looooong hill!! Loved it!!

    • Lena C.
      Lena C.

      Well done escaping the banjo bandits, lol. You've really taken to cyclying, it's great watching your progress

      12 days ago Like

    • Moe N.
      Moe N.

      Thanks Lena!! I really am loving it!! Looking forward to completing my first half century and then going to try to work up to a century... We'll see how things go but time is a big factor unfortunately!

      9 days ago Like

  5. VELO
    good Littlethorpe 5.33 mi 00:23 14.2mph pace

    Just a quickie coz it was such a lovely evening!

  6. VELO
    good 7.01 mi 00:31 13.8mph pace

    Weather and circumstances prevented me going out today so turbo trainer it was then! Just wanted to do 7 miles to make my April distance the most I have ever done in one calender month! Job done!

  7. VELO
    good Ripley, Knaresborough, Boroug... 28.35 mi 02:05 13.6mph pace

    Went out with Hilary! Another beautiful day!! Enjoyed it!! Thanks Hilly! :)

  8. VELO
    good Around North Yorkshire! 46.68 mi 03:26 13.6mph pace

    A beautiful day! Felt good! Legs hurt for the last 5 miles or so but pushed through it! Furthest I have done yet! Enjoyed it!!

  9. VELO
    alright Turbo 4.01 mi 00:18 13.1mph pace

    Should have just gone outside! :/

  10. VELO
    good Topcliffe, Sessay, Pilmoor, B... 31.06 mi 02:17 13.6mph pace

    Lovely day for a ride out! Enjoyed Julie's company! Missed Hilary though! :( Did a couple of detours to see some places I used to live! (Thanks for that Julie!)

  11. VELO
    good 10.06 mi 00:47 12.9mph pace

    Been up since 5:30 and been on my feet all day so not too bad I think! Really enjoyed it! Just a potter around Ripon!! Hutton Bank got the better of me again!!! :(

  12. VELO
    blah Littlethorpe and Ripon 6.9 mi 00:30 14.0mph pace

    Slightly hungover so a long ride was out of the question! BUT, a beautiful day meant it just had to be done!! Enjoyed it but felt tired!

  13. VELO
    alright 6.83 mi 00:32 12.9mph pace

    Just a quick ride out....... Nothing special!

  14. VELO
    good Around Ripon 3.56 mi 00:17 12.4mph pace

    Just a REALLY quick one to try out my new helmet camera! First time out with it and I see a moron in a van on his mobile!!!

  15. VELO
    good Sharow, Boroughbridge, Bishop... 20.76 mi 01:28 14.2mph pace

    Had to tell that little monkey in my brain that I DID want to go for a ride! Once I got going I really enjoyed it!! Nearly got wiped out on a roundabout though!! At least I know I can do an emer... read more

  16. VELO
    alright Melmerby, Helperby, Alne. 39.64 mi

    Garmin file will not upload so had to map route out manually.
    Really felt good for the first 3/4 then my legs started to hurt.... A lot!... Never had that before and quite frankly, I don't... read more

  17. VELO
    alright Turbo 5 mi 00:24 12.5mph pace

    Quick turbo. Set myself 5 miles. Seemed tougher than if I'd have gone out on the roads! That'll be the down hills then eh!!

  18. VELO
    alright A Wet One With Hilary (Wath l... 17.14 mi 01:20 12.8mph pace

    Enjoyable despite the weather!! Good company always makes things better! :)

  19. VELO
    good Quick Rout 6.18 mi 00:27 13.7mph pace

    Just a quickie! Had to change my normal quick route slightly due to roadworks on North Street. Also, it made a change not to meet any idiot drivers along the way!! Hills seem to be getting easier!!

  20. VELO
    great Out and about! 34.6 mi 02:46 12.5mph pace

    Ride out with Hilary and Julie! REALLY enjoyed it today!! Felt brilliant!! Nice and steady pace!! Bit windy at some points.
    Thanks Julie and Hilary for the company! Loved it!!!

    • Hilary G.
      Hilary G.

      Thank YOU Moe for planning the route, brilliant, im sure all three of us will sleep well tonight x

      3 months ago Like

    • Moe N.
      Moe N.

      We will indeed! I'm desperate for a granny nap but I am not having one!!

      3 months ago Like