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  • 4 miles
  • 0:00 time
  • 281 calories
  • 1 workouts
  • This Week time period


  1. VELO
    alright To Target & Back 3.72 mi

    Short ride, but it felt amazing. The shingles/kidney stone (still debatable, one doc says "Yes! Kidney Stone!", one doc says, "No - it was shingles...") has made it difficult to... read more

  2. VELO
    great To Target & Back 3.72 mi

    Dentist visit (next to Target) and, for the first time in ages, I RETURNED to a hygienist to get my cleaning done, and I did NOT require numbing for the cleaning (sensitive mouth) I feel like a ch... read more

  3. VELO
    Xolaire 4.68 mi


  4. VELO
    Massage & Home 16.44 mi

    It may have only been 16.4 miles, but the HILLS! Sweet Maria the HILLS!

  5. VELO
    good To Endo for a Root Canal and ... 28.1 mi

    Home from my root canal. My mouth feels odd, I didn't expect to bike home, but my mind was clear and my body wanted the exercise. Now I'm home to rest & knit and get some sample work ... read more

  6. VELO
    great Xolaire Shot & Costco 12.07 mi

    Best day for a ride! I got my monthly asthma/allergy shots, I got my meds, then I rode to Costco where I picked up my fibro meds & ALSO bought a new pillow! A day entirely made of WIN!

  7. VELO
    great Cochran Park & Home 4.01 mi

    What a beautiful evening, what a lovely ride. Bit by bit, feeling more like myself after a hard (health-wise) week last week.

  8. walk
    tired Olds Walk 1 mi

    Exhausted every day.

  9. VELO
    blah Downtown Minneapolis & Home 19 mi

    Oh, man, I was pooped by the time I'd finished. What is UP with me?