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  • 13 miles
  • 0:00 time
  • 954 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Phalen Long Loop 6.3 mi

    Another morning ride, then the day is MY OWN! Maybe I'll just hook rugs all day.

  2. VELO
    great Phalen Long Loop 6.3 mi

    A quick early morning ride before the chiropractor, who made SUCH a difference in my pain levels today. THANK YOU, Dr. KRISTEN!

  3. VELO
    great Phalen Long Loop 6.3 mi

    Getting back into the routine is hard, but SO worth it. Beautiful ride today, I can't believe I live near such an amazing and beautiful park/lake! @Lake_Phalen

  4. VELO
    great Phalen Long Loop 6.3 mi

    I've been fighting pain and exhaustion for most of this Spring, and some days it really gets to me. My biking is substantially reduced from this time last year, but today was AMAZING and felt... read more

  5. VELO
    tired Phalen Long Loop 6.3 mi

    Tired. I stopped and watched them burning some prairie along the bank of the lake, it was interesting!

  6. VELO
    6.3 mi

    Phalen loop, a great ride! Glad to be home from Andy’s graduation, today is pure rest for me; cycling, rug hooking and a bit of the Colorado Candy.

  7. VELO
    Phalen Long Loop 6.3 mi

    I feel like it's the 800th time I've said it this year, but today was my first time on the bike in a week, and it was magnificent! S L O W L Y but surely I'm working through my exha... read more

  8. VELO
    alright Phalen Long Loop 6.3 mi

    I haven't ridden in a month, life has escaped me. But today was lovely and out I went. It took SO MUCH MORE EFFORT than it usually does, I'm sure it's because of the long hiatus fr... read more

  9. VELO
    good Phalen Long Loop 6.3 mi

    Icy and wet, but still a lovely day! I may not cycle tomorrow (supposed to be colder) but I'm looking forward to the weekend, which should be in the 40's!!

  10. Shared Photo

    Biking in the snow!

  11. VELO
    great Phalen Long Loop 6.3 mi

    I threw in a bit extra to run to Cub for some groceries. I can't explain how much better I feel, how much more energy and how much less pain I have when I'm able to get out for more than... read more

  12. VELO
    good Phalen Long Loop 6.3 mi

    This was rough today, not sure why, but I'm glad I rode and I'm glad I'm home!

  13. VELO
    great Phalen Long Loop 6.3 mi

    43º??? Getting my rides in before Winter comes back on Thursday with lots of snow and sub zero temps.

  14. VELO
    great Phalen Long Loop 6.3 mi

    My ride was delayed when I went to the garage to discover a burst pipe. Damn. So 2 hours of cleaning preceded my ride, but it was a beautiful day, and a lovely ride! SO MANY FOLKS OUT TODAY! Minne... read more

  15. VELO
    great Phalen Long Loop 6.3 mi

    Cold. Very cold. But not as cold as it has been, and with several layers it was a pretty nice ride!

  16. Shared Photo

    Lake Phalen on a wintry morning

  17. VELO
    alright Phalen Long Loop 6.3 mi

    First day back in over 2 weeks - that bronchitis really took it out of me! Glad to be back in the saddle, but my time was absurd!

  18. VELO
    great Phalen Long Loop 6.3 mi

    Cold, but lovely! Back just before sunset (4pm here...) and loved seeing the ducks and geese on the lake!