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  • 14 miles
  • 0:00 time
  • 1033 calories
  • 2 workouts
  • This Week time period


  1. VELO
    tired Caydence Coffee Shop & Home 4.34 mi

    Oy. Only 4+ miles, but very hard. Lots of hills, lots of sun, lots of cars. Now I remember why I choose around the lake as my daily ride!

    I thought I'd ride to the nearest coffee place, but g... read more

  2. VELO
    good Maplewood Caribou Coffee 9.31 mi

    How many of my posts this year can being, "First ride in a while..." - but here's another one! Hopefully this is the restart of my daily rides. I did a longer ride today, lovely da... read more

  3. VELO
    Cub Food & Home 2.2 mi

    Another short one, but a new prednisone prescription has me functioning again. I AM keeping myself in check, a simple and easy ride.

  4. VELO
    alright Cub Food & Home 2.2 mi

    A short ride, a hard ride, but now I've ridden again. Hopefully the first of many.

  5. VELO
    Phalen Long Loop 6.3 mi

    Another morning ride, then the day is MY OWN! Maybe I'll just hook rugs all day.

  6. VELO
    great Phalen Long Loop 6.3 mi

    A quick early morning ride before the chiropractor, who made SUCH a difference in my pain levels today. THANK YOU, Dr. KRISTEN!

  7. VELO
    great Phalen Long Loop 6.3 mi

    Getting back into the routine is hard, but SO worth it. Beautiful ride today, I can't believe I live near such an amazing and beautiful park/lake! @Lake_Phalen

  8. VELO
    great Phalen Long Loop 6.3 mi

    I've been fighting pain and exhaustion for most of this Spring, and some days it really gets to me. My biking is substantially reduced from this time last year, but today was AMAZING and felt... read more

  9. VELO
    tired Phalen Long Loop 6.3 mi

    Tired. I stopped and watched them burning some prairie along the bank of the lake, it was interesting!

  10. VELO
    6.3 mi

    Phalen loop, a great ride! Glad to be home from Andy’s graduation, today is pure rest for me; cycling, rug hooking and a bit of the Colorado Candy.

  11. VELO
    Phalen Long Loop 6.3 mi

    I feel like it's the 800th time I've said it this year, but today was my first time on the bike in a week, and it was magnificent! S L O W L Y but surely I'm working through my exha... read more

  12. VELO
    alright Phalen Long Loop 6.3 mi

    I haven't ridden in a month, life has escaped me. But today was lovely and out I went. It took SO MUCH MORE EFFORT than it usually does, I'm sure it's because of the long hiatus fr... read more

  13. VELO
    good Phalen Long Loop 6.3 mi

    Icy and wet, but still a lovely day! I may not cycle tomorrow (supposed to be colder) but I'm looking forward to the weekend, which should be in the 40's!!

  14. Shared Photo

    Biking in the snow!

  15. VELO
    great Phalen Long Loop 6.3 mi

    I threw in a bit extra to run to Cub for some groceries. I can't explain how much better I feel, how much more energy and how much less pain I have when I'm able to get out for more than... read more

  16. VELO
    good Phalen Long Loop 6.3 mi

    This was rough today, not sure why, but I'm glad I rode and I'm glad I'm home!

  17. VELO
    great Phalen Long Loop 6.3 mi

    43º??? Getting my rides in before Winter comes back on Thursday with lots of snow and sub zero temps.

  18. VELO
    great Phalen Long Loop 6.3 mi

    My ride was delayed when I went to the garage to discover a burst pipe. Damn. So 2 hours of cleaning preceded my ride, but it was a beautiful day, and a lovely ride! SO MANY FOLKS OUT TODAY! Minne... read more