Kristian
Needless to say, I was exhausted.
- Miles:
- 26 total / 14 in 2012
- Goal:
5K!
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Kristian logged 26 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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walk
tired 1 mi 00:30 30:00 pace
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FIT
tired 3 mi 00:30 10:00 pace
I did Zumba before this, so I was SO tired!
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walk
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FIT
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walk
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FIT
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VELO
great 00:40
it went great! i'm going to try and do this every other day. :)
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40 minutes of walking. :)
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walk
good 8-Week Program: Day 7 2.23 mi 00:30 13:27 pace
last friday was another SRD, but saturday was so busy that i didn't run. :/ i felt really guilty. so yesterday i walked/ran, and my miles were between 13:50-14:05! yessss. :) but i still felt guilt... read more
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walk
great 8-Week Program: Day 4! 4.33 mi 01:01 14:05 pace
I almost doubled my miles from two days ago! I'm so proud of myself. I think I was kind of making up for yesterday, even though it was my rest day. :) MAN, this feels good. I feel like a machine. :)!
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FIT
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walk
great 8-Week Program: Day 2! 2.26 mi 00:32 14:09 pace
monday (yesterday) was the official "start day" of the program, but it was supposed to be a rest day. i did not rest. i needed to build up! lol. :) but today, i walked at 4.2 mph, and my ... read more
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walk
great Preliminary Workout #2 2.07 mi 00:30 14:29 pace
this workout seem tougher than sundays' workout. i think my legs are still getting used to the walking, but i'm glad i perservered, and i made it through. :) i alternated between 4 mph, 4.1 mph, an... read more
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Nice Job:
One step at a time.
about 3 years ago
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walk
great Program Preliminary! 2.02 mi 00:30 14:51 pace
it went great! i started out to fast with my running/jogging, but i'm starting over with a new program i found! i think it's going to go pretty well. off to shower! :)
Kristian
Way to go, keep it up! My goal is a 5K too!
about 3 years ago