Miles:
1820 total / 282 in 2013
Goal:

Train like I never have before so I can finish MCM strong.

Maryjean K. ran: Feels great to finish...

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  • 11 miles
  • 02:43 time
  • 14:48 pace
  • 984 calories
  •  
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  • 1433 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 11 mi 02:43 14:48 pace

Feels great to finish a long run as the sun is coming up. Took it slow, was hot and still babying the foot - no more injuries with Disneyland Half a month away.

almost 2 years ago via Garmin