You've got to login or join dailymile to do that
- 3913 total / 459 in 2016
2016 - more cross training.
Maryjean K. ran: Maintained 2 min run/...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:42 time
- 13:39 pace
- 545 calories
Maintained 2 min run/1 min walk throughout. Happier with pace. Don't think I'm getting used to the heat, think I'm just pushing thru. With 15K race 9 weeks away must push a little more. 78d/92%h.