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  • 4 miles
  • 00:36 time
  • 454 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Mike M.'s Photo Mike
    RUN
    good Neighborhood Ramble 8.82 mi

    So glad to get be able to do these long mind-clearing runs again. I was aiming for 6.5-8 but overshot it a bit. Pulling back and keeping it very slow the first few miles really helped. Forgot to ch... read more

    3 days ago
  2. Mike M.'s Photo Mike
    RUN
    Fullsteam 3.85 mi

    Good FS run. Too bad I couldn't stick around too long after.

    2 months ago
    • Jess T.P
      Jess T.
      Jess T.

      yay! glad to see you running! I've been thinking about you! I hope you're healing up well!

      2 months ago • Like

    • Mike M.
      Mike M.
      Mike M.

      That's not until next week. My lack of running lately has been due to work busy-ness, travel, and laziness.

      2 months ago • Like • 1 person

  3. Mike M.'s Photo Mike
    RUN
    good Run w Kota 3.74 mi 00:36 09:37 pace

    Dog sitting for a few days. Great weather for a run.

    2 months ago