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Work, School, Playing in the mountains, Running....
to slim down and go a little faster on my next 5k! :)
West Des Moines, IA, Run another 5k and work out 4 times a week!
Highlands Ranch, CO, 12:10 Ironman Wisconsin
Seattle, WA, ok, now it's time to slim down
Minneapolis, MN,
Des Moines, IA, Des Moines Dam to Dam
