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Michelle logged 238 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great Platte River Trail 3.1 mi 00:34 10:54 pace

    Great run with Meredith and Maddy! Asthma not nearly as bad today - warm weather and inhaler helping!

  2. RUN
    good 2 mi 00:21 10:15 pace

    once again felt good until the asthma got bad... but i went to the dr today and now am on a daily inhaler too so hopefully that helps

  3. FIT
    good shred

    yep, never fails. sore.

  4. RUN
    alright SuperBowl 5k run - in about a... 3.1 mi 00:35 11:07 pace

    feel like im gaining fitness, except for the asthma... what am i going to do about that?

  5. RUN
    blah trails behind our house 2 mi 00:23 11:31 pace

    ugh. tired and sore after skiing friday and running and mountain biking yesterday...

  6. RUN
    alright trails behind our house 2.5 mi 00:27 10:59 pace

    beautiful day for running - even wore shorts - but man was I sucking air. this does not bode well for next weekend's 5k.

  7. VELO
    alright 01:00

    nice little bike ride in the sunshine with David

  8. RUN
    good Run out to Wildcat 2 mi 00:22 11:07 pace

    sore from skiing yesterday, but still a decent run. My farthest this spring. :/

  9. RUN
    good 1 mi

    only got a mile in before it got too dark, but i guess that's better than nothing.

  10. FIT
    good Shred and abs

    lost 6 pounds! unfortunately there's about 19 more to go....

  11. RUN
    alright 1 mi

    ran a mile, walked 2. been awhile since I've ran. date w/ Jillian later.

  12. RUN
    alright 3 mi 00:33 11:01 pace

    first mile was fantastic... then mile 2 was all uphill... gorgeous day for a run though! pretty fall trees and white mountain peaks in the background...

  13. RUN
    good 1.62 mi 00:17 10:38 pace

    felt good until my asthma flared up...boo.

  14. RUN
    great 2.3 mi 00:24 10:26 pace

    great run with Meredith!