Mark Mcsporran ran: Between the carbs fro...

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  • 5 miles
  • 00:53 time
  • 11:01 pace
  • 735 calories
  •  
  •  
  • 106 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Easy Run Caledonia 7.68 km 00:53 11:01 pace

Between the carbs from the past few days and running in the ice and snow with my yaktrax, the legs felt like bricks tonight. Minus 9 Celsius today, but I nailed the proper layers so the temperature felt great.

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
735