Michael Mccahey ran: Ran the 5Mile Frosty ...

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  • 5 miles
  • 00:32 time
  • 06:22 pace
  • 573 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 mi 00:32 06:22 pace

Ran the 5Mile Frosty 5, Felt loose and smooth all the way. Splits were: Mile 1- 6.06, Mile 2- 12.41, Mile 3 - 18.42, Up the hill for mile 4 - 24.51. Took 1st in age group and 8th overall. Very happy with my race!!

over 1 year ago via Nike+