- Miles:
- 8726 total / 747 in 2013
- Goal:
To continuously improve my life and motivate others
Michael Mccahey ran: Cold morning 32 degre...
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- 7 miles
- 00:45 time
- 06:49 pace
- 774 calories
- details
great
6.6
mi
00:45
06:49 pace
Cold morning 32 degrees, had to wear my hat and gloves for the first time. Nice even run with 2 hill climbs as the sun came up. Another beautiful day to the the opportunity to run...


Great run Michael! Awesome pace!
over 1 year ago
wow 32 hate to see those temp again but they are coming hope the wind died for you today a little. Great running and fantastic pace
over 1 year ago