Michael Mccahey ran: Cold morning 32 degre...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:45 time
  • 06:49 pace
  • 774 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.6 mi 00:45 06:49 pace

Cold morning 32 degrees, had to wear my hat and gloves for the first time. Nice even run with 2 hill climbs as the sun came up. Another beautiful day to the the opportunity to run...

  • Cherish M.
    Cherish M. Nice Job
    Nice Job:

    Great run Michael! Awesome pace!

    over 1 year ago

  • Ron F.
    Ron F. Great Performance
    Great Performance:

    wow 32 hate to see those temp again but they are coming hope the wind died for you today a little. Great running and fantastic pace

    over 1 year ago