- Miles:
- 8916 total / 936 in 2013
- Goal:
To continuously improve my life and motivate others
Michael Mccahey ran: 5K race, Went out smo...
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- 3 miles
- 00:18 time
- 05:50 pace
- 350 calories
- details
great
3.1
mi
00:18
05:50 pace
5K race, Went out smooth and hit mile 1 at 6:02, then hit the up hill and pressed, Really felt good, so I continued to press. This is a hilly course with lots of turns. finished very strong. I think the course was short. My Sensor states 3.03, a questions some friends in the race who also stated their GPS systems showed the race a bit short. Still it gets logged as a full 5K. I won my age group (55-59) and was 16th. overall
Fantastic, Michael! Congratulations! :)
over 1 year ago
Agree with Judi great performance wow 5:50 pace you are superman
over 1 year ago • Like
great run there............
over 1 year ago • Like
Amazing pace!!
over 1 year ago • Like