Mike M. ran: A nice long run just ...

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  • 20 miles
  • 02:52 time
  • 08:33 pace
  • 2718 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run 20.03 mi 02:52 08:33 pace

A nice long run just 13 hours after a long swim. It feels hood to get in a 20 before training even starts. http://j.mp/zJXTeb.

4 months ago via Runmeter

Calories
2718
  • Chris O.
    Chris O.
    Chris O.

    Holy hell man, you're my hero! Lookit that pace!

    4 months ago • Like

  • Mike M.P
    Mike M.
    Mike M.

    Thanks! Hopefully I can take another 30s a mile off before the next marathon!

    4 months ago • Like