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Mike logged 9052 miles.

Last workout almost 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great Easy run 6 mi 00:52 08:43 pace

    A shake out run from this weekend. It felt really nice!

  2. VELO
    great trainer ride 17.7 mi 01:00 17.7mph pace

    My swim plan fell apart due to work and life, so to the trainer I went. 14 rainy miles at 5am tomorrow await!

  3. RUN
    great Florida keys run 5 mi 00:40 07:57 pace

    You can't ask for much more than this. A beautiful run on vacation in the Florida key.

  4. RUN
    great Run with friends 4.1 mi 00:37 08:58 pace

    Like words with friends, but much better