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Michael logged 232 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    alright Riverfront Trail 8.28 km 00:40 07:46 pace

    A bug flew into my eye within the first minute of my run. Other than that it was alright. A light rain would have been amazing, but it never came.

  2. RUN
    good London 10 km 01:04 10:17 pace

    Nice morning run with my sister. Hopefully I can bring this motivation with me back to Windsor.

  3. RUN
    alright 4.5 km 00:31 11:05 pace

    Definitely didn't prepare for the cold wind along the waterfront.:S

  4. RUN
    alright 5 km 00:30 09:39 pace

    Could have been better. Definitely out of shape.

  5. RUN
    good 33 km 03:30 10:14 pace

    Legs are killing me, but it felt great!

    • Suzana D.
      Suzana D. You're an Inspiration
      You're an Inspiration:

      awesome!!!!

      about 6 years ago

  6. RUN
    alright Treddy 3.2 mi 00:25 07:48 pace

    I cramped up a bit, probably need to hydrate more before my run.

  7. RUN
    good Treddy 2.6 mi 00:20 07:41 pace

    Nice easy run.