- Site:
- http://www.matthewlofton.com
- Miles:
- 9194 total / 284 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Routes (20)
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LOVEly morning stroll 5.11 mi
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Coronado Independence Day 5k 3.13 mi, Coronado, CA
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Woodstock 5 Miler 5 mi
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Heart Havens 5k 3.15 mi
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32 on my 32nd 32.2 mi
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Yasso 800's 8 mi
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Hawaii-10k 6.2 mi
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Charlottesville long run 20 mi
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speed workout 7 mi
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