- Web:
- Site:
- http://www.matthewlofton.com
- Miles:
- 3638 total logged
- Goal:
sub 17 5k sub 36 10k sub 1:20 1/2 marathon 31 miles on my 31st birthday
Wall of Motivation (107)
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Congrats
Great job! You did awesome.
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Nice Job
nice!! ;) i swear that a tad bit of walking and tiny little food breaks make ... read more
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You're an Inspiration
Like U2 blaring through my headphones, you inspire me.<---- (what a weird aut... read more
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You're an Inspiration
amazing 31 miler!
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You're an Inspiration
HAPPY BIRTHDAY!!!!!
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Great Performance
Testin out the motivate button love it. on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Congrats
Congrats on the Mileage!! and the 17.5miles on less than 5 hours of sleep. *h... read more
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You're an Inspiration
Great mileage this week! Nice job
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Great Performance
I love it when that happpens. You rocked the workout!!! on a workout
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Great Performance
Impressive! on a workout
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Great Performance
Great work. Looks like you when out at good pace and toughed out the wind. Wa... read more
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You're an Inspiration
Like U2 blaring through my headphones, you inspire me. on a workout
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Thanks for the encouragement, Matthew! Hope you have a great weekend of runn... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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You're an Inspiration
Like U2 blaring through my headphones, you inspire me.
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Nice Job
good job on the Best Post of the Day Award! oh..and nice Run/Shovel/Pie Inte... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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You're an Inspiration
Like U2 blaring through my headphones, you inspire me.
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Congrats
MIKE!! You're awesome! Congrats on making the team!!! Excited to be on the te... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Nice Job
You're a rockstar. Way to get that crazy hill! on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
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Great Performance
Nice pace for a recovery run. on a workout
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Nice Job
You're a rockstar! Making it work in the rain. on a workout
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You're an Inspiration
Superfast! on a workout
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Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
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Good Luck
Good luck if you race! on a workout
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You're Hot
You're on a roll!
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You're an Inspiration
You are amazing, great run today! on a workout
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Congrats
Great job! Congrats Matt!!! You did awesome in Richmond!
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Congrats
Great job! You did awesome. Well done on a great marathon, sorry I didnt get... read more
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Good Luck
Good luck on Saturday! You have trained for it, now go get that sub-3!
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Congrats
Great job! You did awesome. on a workout
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Good Luck
Good luck in the Richmond Marathon! I added you along with us to the prayer l... read more
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Good Luck
Good Luck with that super fast pace of yours!! Hail to the runners with lots ... read more
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Congrats
Nice win! Very nice! on a workout
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You're an Inspiration
Like Souled Out blaring through my headphones, you inspire me.
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Get Better
Hope you recover soon! Perhaps it's not something that will last. Take Care.
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Nice Job
blah is good. It helps to break those bad habits like pausing for a break. LOL on a workout
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Nice Job
You're a rockstar. Keep those miles coming!
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You're Funny
You make Gatorade shoot. Yo i like how you got a pic of you taking the early ... read more
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Nice Photos
That's a sweet avatar picture.
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I dig the new profile pic! Very sharp!
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Great Performance
I dont see a fail whale :O on a workout
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you are FIERCE!!! WoW.
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You're an Inspiration
Always good watching out for others! on a workout
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Feel Better
Keep rocking man! on a workout


