Web:
Site:
http://www.matthewlofton.com
Miles:
3638 total logged
Goal:

sub 17 5k sub 36 10k sub 1:20 1/2 marathon 31 miles on my 31st birthday

Wall of Motivation (107)

  1. Hadiyah L.
    Congrats

    Great job! You did awesome.

     
     
  2. Stephanie
    Nice Job

    nice!! ;) i swear that a tad bit of walking and tiny little food breaks make ... read more

     
     
  3. Patty G.
    You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.<---- (what a weird aut... read more

     
     
  4. Kyndra M.
    You're an Inspiration

    amazing 31 miler!

     
     
  5. Michelle
    You're an Inspiration

    HAPPY BIRTHDAY!!!!!

     
     
  6. Thomas N.
    Great Performance

    Testin out the motivate button love it. on a workout

     
     
  7. Isela P.
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  8. Lauren A.
    Congrats

    Congrats on the Mileage!! and the 17.5miles on less than 5 hours of sleep. *h... read more

     
     
  9. Jessica E.
    You're an Inspiration

    Great mileage this week! Nice job

     
     
  10. Tammy
    Great Performance

    I love it when that happpens. You rocked the workout!!! on a workout

     
     
  11. Brodie W.
    Great Performance

    Impressive! on a workout

     
     
  12. Chris A.
    Great Performance

    Great work. Looks like you when out at good pace and toughed out the wind. Wa... read more

     
     
  13. Pamela A.
    You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
     
  14. Sarah J.

    Thanks for the encouragement, Matthew! Hope you have a great weekend of runn... read more

     
     
  15. Isela P.
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  16. Zenriko B.
    You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
     
  17. Stephanie
    Nice Job

    good job on the Best Post of the Day Award! oh..and nice Run/Shovel/Pie Inte... read more

     
     
  18. Cristina
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  19. Cristina
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  20. Hailey
    You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
     
  21. Jenaé P.
    Congrats

    MIKE!! You're awesome! Congrats on making the team!!! Excited to be on the te... read more

     
     
  22. Andrea
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  23. Craig B.
    Nice Job

    You're a rockstar. Way to get that crazy hill! on a workout

     
     
  24. Cristina
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  25. Barbara A.
    Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
     
  26. C T.
    Great Performance

    Nice pace for a recovery run. on a workout

     
     
  27. Dan-O C.
    Nice Job

    You're a rockstar! Making it work in the rain. on a workout

     
     
  28. Marvin C.
    You're an Inspiration

    Superfast! on a workout

     
     
  29. Barbara A.
    Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
     
  30. Paul S.
    Good Luck

    Good luck if you race! on a workout

     
     
  31. Becky T.
    You're Hot

    You're on a roll!

     
     
  32. Brodie W.
    You're an Inspiration

    You are amazing, great run today! on a workout

     
     
  33. Michelle
    Congrats

    Great job! Congrats Matt!!! You did awesome in Richmond!

     
     
  34. Ally S.
    Congrats

    Great job! You did awesome. Well done on a great marathon, sorry I didnt get... read more

     
     
  35. Mike L.
    Good Luck

    Good luck on Saturday! You have trained for it, now go get that sub-3!

     
     
  36. Jacky C.
    Congrats

    Great job! You did awesome. on a workout

     
     
  37. Amy F.
    Good Luck

    Good luck in the Richmond Marathon! I added you along with us to the prayer l... read more

     
     
  38. Meg B.
    Good Luck

    Good Luck with that super fast pace of yours!! Hail to the runners with lots ... read more

     
     
  39. Jeanne B.
    Congrats

    Nice win! Very nice! on a workout

     
     
  40. Amy F.
    You're an Inspiration

    Like Souled Out blaring through my headphones, you inspire me.

     
     
  41. Becky T.
    Get Better

    Hope you recover soon! Perhaps it's not something that will last. Take Care.

     
     
  42. Nick M.
    Nice Job

    blah is good. It helps to break those bad habits like pausing for a break. LOL on a workout

     
     
  43. Adam S.
    Nice Job

    You're a rockstar. Keep those miles coming!

     
     
  44. Drew V.
    You're Funny

    You make Gatorade shoot. Yo i like how you got a pic of you taking the early ... read more

     
     
  45. Dan M.
    Nice Photos

    That's a sweet avatar picture.

     
     
  46. Brodie B.

    I dig the new profile pic! Very sharp!

     
     
  47. Jason H.
    Great Performance

    I dont see a fail whale :O on a workout

     
     
  48. Christina S.

    you are FIERCE!!! WoW.

     
     
  49. Brodie W.
    You're an Inspiration

    Always good watching out for others! on a workout

     
     
  50. Brodie W.
    Feel Better

    Keep rocking man! on a workout